Common Causes of Hip Pain

• Osteoarthritis — Gradual wear of the hip joint cartilage, common with age
• Hip Labral Tears — Damage to the cartilage ring (labrum) that stabilizes the hip socket
• Hip Impingement (FAI) — Femoroacetabular impingement causing friction and joint damage
• Bursitis — Inflammation of the fluid-filled sacs cushioning the hip joint
• Tendinitis — Inflammation of the tendons around the hip from overuse
• Hip Fractures — Breaks in the femur or hip socket from falls or trauma
• Sciatica & Referred Pain — Nerve-related pain radiating from the lower back into the hip
• Avascular Necrosis — Loss of blood supply to the hip bone, leading to bone breakdown
• Rheumatoid Arthritis — An autoimmune condition causing joint inflammation
• Hip Dysplasia — A structural abnormality of the hip socket, often present from birth
• Overuse Injuries — Common in runners, athletes, and physically active individuals
• Post-Surgical or Post-Injury Complications

Symptoms of Hip Pain to Watch For

• Persistent pain, aching, or stiffness in or around the hip
• Pain in the groin, thigh, buttock, or outer hip
• Swelling, warmth, or tenderness around the hip joint
• A popping, clicking, or grinding sensation when moving the hip
• Difficulty walking, bending, or rotating the hip
• Instability — a feeling that the hip may “give way” or buckle
• Reduced range of motion or stiffness after sitting
• Pain that worsens with activity, weight-bearing, or at night
• Visible deformity, limping, or swelling following an injury

When to Seek Immediate Medical Treatment

Some hip symptoms require urgent, same-day evaluation.

• Sudden, severe pain following a fall, sports injury, or accident
• Inability to bear weight on the affected leg
• Visible deformity of the hip or leg, or a leg that appears shortened or rotated
• Rapid swelling that occurs within minutes to hours of an injury
• A popping sound at the moment of injury, followed by instability or loss of function
• Signs of infection — fever, redness, warmth, or increasing pain in the joint
• Numbness, tingling, or loss of circulation in the leg or foot
• Locking or complete inability to move the hip joint

If you experience any of the above, don’t wait — early diagnosis and treatment significantly improve recovery outcomes and can help prevent long-term joint damage.

Request a Same-Week Appointment

Hip Pain Treatment Options

Our orthopedic specialists develop personalized treatment plans based on the cause, severity, and impact of your hip condition, starting with the least invasive options whenever possible.

Non-Surgical Treatment Options

• Physiotherapy & Rehabilitation — Targeted exercises to strengthen muscles and restore mobility
• Activity Modification & Assistive Devices — Supportive aids to reduce joint stress during recovery
• Anti-Inflammatory & Pain Management — Medication to reduce pain and swelling
• Corticosteroid or Hyaluronic Acid Injections — To relieve inflammation and improve joint lubrication
• Regenerative & Sports Medicine Therapies — Including PRP (Platelet-Rich Plasma) therapy to support natural healing
• Weight Management & Lifestyle Guidance — Reducing joint stress through tailored wellness programs

Surgical Treatment Options

• Hip Arthroscopy — Minimally invasive procedure to repair labral tears and impingement
• Hip Preservation Surgery — Correcting structural issues like FAI or dysplasia to delay joint damage
• Partial or Total Hip Replacement — For advanced arthritis or severe joint damage, restoring pain-free movement
• Hip Resurfacing — An alternative to total replacement for select patients
• Fracture Repair & Fixation — Surgical stabilization of hip or surrounding bone fractures

Every treatment plan is tailored to your diagnosis, activity level, and long-term mobility goals with a focus on minimally invasive techniques and faster recovery wherever clinically appropriate.

Why Choose OrthoSports for Your Hip Treatment

• Specialist and consultant orthopedic surgeons with advanced expertise in hip care
• Comprehensive, multidisciplinary care — orthopedics, physiotherapy, and sports medicine under one roof
• Personalized treatment plans built around your recovery goals
• Modern diagnostic and treatment facilities
• Conveniently located on Sheikh Zayed Road, Al Wasl, Dubai
• Wide network of accepted insurance providers